Stress Test

Stress Test for Stress Signals


This Stress Test was developed by Keith W. Schnert. It contains 10 terms by which you rate yourself and total the number corresponding to your answers.

To score this test, add up the numbers you that correspond to your answer. Then read the analysis of your total score below:

Total Score 40 – 50: You are treating your body very well. You are to be commented.

Total Score 30 – 40: Your lifestyle habits are good.

Total Score 20 – 30: There are some things that need adjustment. You had better ease up and listen more carefully to the signals of your body.

Total Score 10 – 20: You are not listening very well to your body. There are several danger signals being sent.

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